Is Cactus Water the Best Drink for Weight Loss?

If you want your face to look beautiful and young, cactus water is the way to go.

The trendy drink is made from the extract and juice of the prickly pear cactus.

It includes betalains, an antioxidant that keeps the skin from losing moisture and helps it look healthy and young.

Aside from how it looks, study shows that eating prickly pear can help lower cholesterol and help people with diabetes control their blood sugar.

Also, for a fruit-flavored drink, it's not too bad for your waistline:

Only 50 calories and 12 grams of sugar are in a 16-ounce serving, which is about half of what you'd find in the same amount of coconut water.