7 Ways to Lose Weight Without Giving Up Alcohol

1.

Make a plan in advance for how many drinks you'll have.

2.

Follow the "every other" rule strictly.

3.

Before drinking, eat plenty of vegetables and protein.

4.

Select a low-carb, light beer.

5.

Alcohol should be viewed as a "dessert," not a "appetizer."

6.

Order some bubbly.

7.

Utilize a typical wine glass when drinking.

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