10 Ways to Lose Weight Without Giving Up Cheese
1.
Select cheeses with less fat.
Control your portion sizes.
2.
Cheese goes well with foods high in fiber. Choose cheeses with stronger flavors.
3.
Cheese can be used as a garnish. Mindfully consume cheese snacks.
4.
Include cheeses that are high in protein.
5.
Your total dietary balance.
Make a cheese intake plan.
6.
Avoid processed foods that contain cheese.
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