"KOG IS THE BEST!!"
I LOVE KOG. I love the family and strong community I have gained from this gym. I was always afraid to join a gym because I was not confident with weights and honestly where to even start in the gym. Knoxville Open Gym has made working out FUN. They helped me reach my Wedding Body Goals and then some!
I am thankful for a gym that keeps me accountable and healthy both physically and mentally—and I’ve made a great group of friends as a bonus!